Chris Kron 30:00 row

7,262m

Meters

30:00.0

Time

2:03.9

Pace

465

Calories

Average Watts184
Calories Per Hour932
Stroke Rate19
Stroke Count576
Drag Factor126

February 09, 2022 17:00:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,262m 2:03.9 184 932 19
6:00.0 1,467m 2:02.6 189 952 19
12:00.0 1,476m 2:01.9 193 964 18
18:00.0 1,466m 2:02.7 189 950 20
24:00.0 1,450m 2:04.1 183 929 19
30:00.0 1,403m 2:08.2 166 870 19

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Workout Graph

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