Chris Kron 3x2000m/3:00r row
6,000m
Meters
23:35.3
Time
1:57.9
Pace
405
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,052m |
| Overall Time | 32:35.3 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 22 |
| Stroke Count | 530 |
| Drag Factor | 130 |
February 13, 2022 07:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.3 | 6,000m | 1:57.9 | 213 | 1034 | 22 | |
| 8:07.9 | 2,000m | 2:01.9 | 193 | 963 | 21 | |
| 7:51.5 | 2,000m | 1:57.8 | 214 | 1035 | 23 | |
| 7:35.9 | 2,000m | 1:53.9 | 236 | 1113 | 24 | |
| r52m |
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Workout Graph
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