Chris Kron 5000m row
5,000m
Meters
19:28.2
Time
1:56.8
Pace
340
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 159 |
February 14, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:28.2 | 5,000m | 1:56.8 | 220 | 1055 | 24 |
| 3:54.5 | 1,000m | 1:57.2 | 217 | 1047 | 22 |
| 3:52.9 | 2,000m | 1:56.4 | 222 | 1062 | 23 |
| 3:52.6 | 3,000m | 1:56.3 | 222 | 1065 | 24 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 26 |
| 3:53.6 | 5,000m | 1:56.8 | 220 | 1055 | 26 |
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Workout Graph
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