Chris Kron 30:00 row
7,637m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 130 |
February 17, 2022 16:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,637m | 1:57.8 | 214 | 1035 | 22 |
| 6:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 21 |
| 12:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 22 |
| 18:00.0 | 1,528m | 1:57.8 | 214 | 1036 | 23 |
| 24:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 23 |
| 30:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 25 |
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Workout Graph
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