Chris Kron 3x2000m/3:00r row
6,000m
Meters
23:22.3
Time
1:56.8
Pace
411
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,053m |
| Overall Time | 32:22.3 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 25 |
| Stroke Count | 598 |
| Drag Factor | 127 |
March 04, 2022 20:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:22.3 | 6,000m | 1:56.8 | 219 | 1054 | 25 | |
| 8:06.0 | 2,000m | 2:01.5 | 195 | 971 | 23 | |
| 7:45.9 | 2,000m | 1:56.4 | 221 | 1062 | 25 | |
| 7:30.4 | 2,000m | 1:52.6 | 245 | 1143 | 29 | |
| r53m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.