Chris Kron 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
476
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 600 |
| Drag Factor | 124 |
March 11, 2022 21:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 20 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 20 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 20 |
| 24:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 21 |
| 30:00.0 | 1,490m | 2:00.8 | 199 | 983 | 21 |
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Workout Graph
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