Chris Kron 3x2000m/3:00r row
6,000m
Meters
23:02.3
Time
1:55.1
Pace
416
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,050m |
| Overall Time | 32:02.3 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 124 |
March 12, 2022 06:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:02.3 | 6,000m | 1:55.1 | 229 | 1088 | 25 | |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 23 | |
| 7:39.5 | 2,000m | 1:54.8 | 231 | 1094 | 26 | |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 29 | |
| r50m |
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Workout Graph
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