Chris Kron 30:45 row

7,504m

Meters

30:45.8

Time

2:02.9

Pace

484

Calories

Average Watts188
Calories Per Hour947
Stroke Rate24
Stroke Count748
Drag Factor122

March 15, 2022 16:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:45.8 7,504m 2:02.9 188 947 24
8:10.5 2,000m 2:02.6 190 953 23
16:19.5 2,000m 2:02.2 192 959 24
24:34.3 2,000m 2:03.7 185 936 25
30:45.8 1,504m 2:03.5 186 939 26

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Workout Graph

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