Chris Kron 30:00 row
7,074m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 18 |
| Stroke Count | 547 |
| Drag Factor | 135 |
May 11, 2022 06:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,074m | 2:07.2 | 170 | 884 | 18 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 17 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 18 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 18 |
| 24:00.0 | 1,445m | 2:04.5 | 181 | 923 | 19 |
| 30:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
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Workout Graph
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