Chris Kron 3x750m/4:00r row
2,250m
Meters
8:04.9
Time
1:47.7
Pace
168
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,303m |
| Overall Time | 20:04.9 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1262 |
| Stroke Rate | 32 |
| Stroke Count | 261 |
| Drag Factor | 136 |
May 13, 2022 06:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.9 | 2,250m | 1:47.7 | 280 | 1262 | 32 | |
| 2:41.9 | 750m | 1:47.9 | 278 | 1257 | 31 | |
| 2:41.3 | 750m | 1:47.5 | 281 | 1268 | 33 | |
| 2:41.6 | 750m | 1:47.7 | 280 | 1263 | 33 | |
| r53m |
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Workout Graph
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