Chris Kron 3x2000m/3:00r row
6,000m
Meters
23:48.5
Time
1:59.0
Pace
401
Calories
| Rest Distance | 43m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,043m |
| Overall Time | 32:48.5 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 127 |
June 06, 2022 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:48.5 | 6,000m | 1:59.0 | 207 | 1014 | 24 | |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 22 | |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 25 | |
| 7:45.4 | 2,000m | 1:56.3 | 222 | 1064 | 27 | |
| r43m |
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Workout Graph
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