Chris Kron 9000m row
9,000m
Meters
37:00.1
Time
2:03.3
Pace
579
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 688 |
| Drag Factor | 125 |
June 10, 2022 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:00.1 | 9,000m | 2:03.3 | 187 | 941 | 18 |
| 7:24.1 | 1,800m | 2:03.3 | 186 | 941 | 18 |
| 7:24.1 | 3,600m | 2:03.3 | 186 | 941 | 18 |
| 7:25.9 | 5,400m | 2:03.8 | 184 | 933 | 19 |
| 7:26.9 | 7,200m | 2:04.1 | 183 | 929 | 19 |
| 7:19.1 | 9,000m | 2:01.9 | 193 | 963 | 19 |
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Workout Graph
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