Chris Kron 30:11 row
7,503m
Meters
30:11.5
Time
2:00.7
Pace
494
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 133 |
July 03, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.5 | 7,503m | 2:00.7 | 199 | 984 | 27 |
| 8:06.4 | 2,000m | 2:01.6 | 195 | 969 | 25 |
| 16:04.8 | 2,000m | 1:59.6 | 205 | 1004 | 27 |
| 24:04.9 | 2,000m | 2:00.0 | 202 | 996 | 28 |
| 30:11.4 | 1,503m | 2:01.9 | 193 | 964 | 30 |
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Workout Graph
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