Chris Kron 30:00 row
7,063m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 18 |
| Stroke Count | 549 |
| Drag Factor | 128 |
July 05, 2022 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,063m | 2:07.4 | 169 | 882 | 18 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 20 |
| 12:00.0 | 1,396m | 2:08.9 | 163 | 861 | 19 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 18 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 17 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 18 |
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Workout Graph
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