Chris Kron 5000m row
5,000m
Meters
20:32.5
Time
2:03.2
Pace
321
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 127 |
August 08, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:32.5 | 5,000m | 2:03.2 | 187 | 943 | 24 |
| 4:08.7 | 1,000m | 2:04.3 | 182 | 926 | 21 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 23 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 26 |
| 4:04.1 | 4,000m | 2:02.0 | 193 | 962 | 27 |
| 4:04.7 | 5,000m | 2:02.3 | 191 | 957 | 28 |
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Workout Graph
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