Chris Kron 5000m row
5,000m
Meters
20:10.2
Time
2:01.0
Pace
327
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 126 |
August 17, 2022 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 5,000m | 2:01.0 | 197 | 979 | 26 |
| 4:00.0 | 1,000m | 2:00.0 | 203 | 997 | 25 |
| 4:04.1 | 2,000m | 2:02.0 | 193 | 962 | 24 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 27 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 29 |
| 4:01.2 | 5,000m | 2:00.6 | 200 | 986 | 30 |
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Workout Graph
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