Chris Kron 5000m row
5,000m
Meters
20:37.1
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 582 |
| Drag Factor | 126 |
August 18, 2022 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.1 | 5,000m | 2:03.7 | 185 | 936 | 28 |
| 4:08.5 | 1,000m | 2:04.2 | 182 | 927 | 28 |
| 4:08.4 | 2,000m | 2:04.2 | 183 | 928 | 29 |
| 4:07.2 | 3,000m | 2:03.6 | 185 | 937 | 28 |
| 4:06.0 | 4,000m | 2:03.0 | 188 | 947 | 28 |
| 4:06.9 | 5,000m | 2:03.4 | 186 | 940 | 29 |
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Workout Graph
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