Chris Kron 7500m row
7,500m
Meters
31:09.4
Time
2:04.6
Pace
482
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 755 |
| Drag Factor | 126 |
August 19, 2022 05:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:09.4 | 7,500m | 2:04.6 | 181 | 922 | 24 |
| 6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 20 |
| 6:10.7 | 3,000m | 2:03.5 | 186 | 938 | 23 |
| 6:08.5 | 4,500m | 2:02.8 | 189 | 949 | 24 |
| 6:22.9 | 6,000m | 2:07.6 | 168 | 879 | 26 |
| 6:03.8 | 7,500m | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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