Chris Kron 19:53 row
5,003m
Meters
19:53.4
Time
1:59.2
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 24 |
| Stroke Count | 495 |
| Drag Factor | 127 |
August 26, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.4 | 5,003m | 1:59.2 | 206 | 1009 | 24 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 19:53.4 | 1,246m | 1:57.7 | 214 | 1038 | 27 |
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