Chris Kron 7500m row
7,500m
Meters
30:16.0
Time
2:01.0
Pace
492
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 127 |
August 27, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:16.0 | 7,500m | 2:01.0 | 197 | 978 | 26 |
| 6:18.3 | 1,500m | 2:06.1 | 175 | 900 | 24 |
| 6:04.8 | 3,000m | 2:01.6 | 195 | 969 | 25 |
| 6:03.9 | 4,500m | 2:01.3 | 196 | 974 | 27 |
| 5:57.9 | 6,000m | 1:59.3 | 206 | 1009 | 27 |
| 5:51.1 | 7,500m | 1:57.0 | 218 | 1051 | 29 |
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Workout Graph
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