Chris Kron 20:03 row
5,024m
Meters
20:03.5
Time
1:59.7
Pace
332
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 24 |
| Stroke Count | 499 |
| Drag Factor | 128 |
August 30, 2022 05:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.5 | 5,024m | 1:59.7 | 204 | 1001 | 24 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 20:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 28 |
| 20:03.5 | 14m | 2:05.0 | 179 | 916 | 17 |
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Workout Graph
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