Chris Kron 5000m row
5,000m
Meters
19:53.7
Time
1:59.3
Pace
333
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 127 |
August 29, 2022 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.7 | 5,000m | 1:59.3 | 206 | 1008 | 25 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 23 |
| 3:56.9 | 2,000m | 1:58.4 | 211 | 1024 | 25 |
| 4:00.6 | 3,000m | 2:00.3 | 201 | 991 | 25 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 28 |
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Workout Graph
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