Chris Kron 11:58 row
3,020m
Meters
11:58.1
Time
1:58.8
Pace
201
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 293 |
| Drag Factor | 100 |
September 11, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.1 | 3,020m | 1:58.8 | 208 | 1016 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 11:58.1 | 500m | 1:58.1 | 212 | 1031 | 25 |
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Workout Graph
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