Chris Kron 21:29 row
5,003m
Meters
21:29.5
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 456 |
| Drag Factor | 127 |
September 14, 2022 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:29.5 | 5,003m | 2:08.8 | 164 | 862 | 21 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 22 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 22 |
| 21:29.5 | 341m | 2:11.2 | 155 | 832 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.