Chris Kron 5000m row
5,000m
Meters
19:51.9
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 127 |
September 13, 2022 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.9 | 5,000m | 1:59.1 | 207 | 1011 | 25 |
| 4:06.1 | 1,000m | 2:03.0 | 188 | 946 | 23 |
| 3:56.7 | 2,000m | 1:58.3 | 211 | 1026 | 26 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 27 |
| 3:55.1 | 5,000m | 1:57.5 | 215 | 1041 | 28 |
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Workout Graph
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