Chris Kron 5000m row
5,000m
Meters
19:39.0
Time
1:57.9
Pace
337
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 504 |
| Drag Factor | 127 |
September 12, 2022 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.0 | 5,000m | 1:57.9 | 214 | 1034 | 25 |
| 4:00.6 | 1,000m | 2:00.3 | 201 | 991 | 23 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:55.6 | 3,000m | 1:57.8 | 214 | 1036 | 26 |
| 3:54.9 | 4,000m | 1:57.4 | 216 | 1043 | 27 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 28 |
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Workout Graph
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