Chris Kron 7500m row
7,500m
Meters
31:05.8
Time
2:04.3
Pace
482
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 26 |
| Stroke Count | 813 |
| Drag Factor | 128 |
September 15, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:05.8 | 7,500m | 2:04.3 | 182 | 925 | 26 |
| 6:27.6 | 1,500m | 2:09.2 | 162 | 858 | 25 |
| 6:01.0 | 3,000m | 2:00.3 | 201 | 991 | 27 |
| 6:16.2 | 4,500m | 2:05.4 | 177 | 910 | 26 |
| 6:15.8 | 6,000m | 2:05.2 | 178 | 912 | 26 |
| 6:05.2 | 7,500m | 2:01.7 | 194 | 967 | 27 |
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Workout Graph
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