Chris Kron 5000m row
5,000m
Meters
20:38.0
Time
2:03.8
Pace
319
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 25 |
Stroke Count | 522 |
Drag Factor | 128 |
September 19, 2022 23:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:38.0 | 5,000m | 2:03.8 | 184 | 934 | 25 |
4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 24 |
4:06.7 | 2,000m | 2:03.3 | 186 | 941 | 24 |
4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 25 |
4:06.4 | 4,000m | 2:03.2 | 187 | 944 | 26 |
4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 27 |
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Workout Graph
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