Chris Kron 5000m row

5,000m

Meters

20:38.0

Time

2:03.8

Pace

319

Calories

Average Watts184
Calories Per Hour934
Stroke Rate25
Stroke Count522
Drag Factor128

September 19, 2022 23:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:38.0 5,000m 2:03.8 184 934 25
4:13.7 1,000m 2:06.8 171 890 24
4:06.7 2,000m 2:03.3 186 941 24
4:06.9 3,000m 2:03.4 186 940 25
4:06.4 4,000m 2:03.2 187 944 26
4:04.4 5,000m 2:02.2 192 960 27

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Workout Graph

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