Chris Kron 20:16 row
5,019m
Meters
20:16.0
Time
2:01.1
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Stroke Count | 538 |
| Drag Factor | 120 |
October 10, 2022 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.0 | 5,019m | 2:01.1 | 197 | 977 | 26 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 20:16.0 | 62m | 2:09.0 | 163 | 860 | 19 |
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Workout Graph
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