Chris Kron 42195m row
42,195m
Meters
3:24:17.9
Time
2:25.2
Pace
2391
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 21 |
Stroke Count | 4472 |
December 31, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:24:17.9 | 42,195m | 2:25.2 | 114 | 693 | 21 |
9:17.5 | 2,000m | 2:19.3 | 129 | 744 | 23 |
9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 22 |
9:14.3 | 6,000m | 2:18.5 | 132 | 752 | 21 |
9:31.0 | 8,000m | 2:22.7 | 120 | 714 | 21 |
9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 21 |
9:11.4 | 12,000m | 2:17.8 | 134 | 759 | 22 |
0:56.3 | 14,000m | 0:14.0 | 125523 | 432299 | 22 |
9:08.8 | 16,000m | 2:17.2 | 136 | 766 | 22 |
9:49.8 | 18,000m | 2:27.4 | 109 | 675 | 23 |
9:08.6 | 20,000m | 2:17.1 | 136 | 766 | 21 |
9:56.3 | 22,000m | 2:29.0 | 106 | 663 | 22 |
9:11.5 | 24,000m | 2:17.8 | 134 | 759 | 22 |
9:29.9 | 26,000m | 2:22.4 | 121 | 716 | 21 |
11:15.9 | 28,000m | 2:48.9 | 73 | 549 | 20 |
9:53.3 | 30,000m | 2:28.3 | 107 | 669 | 23 |
11:30.4 | 32,000m | 2:52.6 | 68 | 534 | 21 |
9:42.5 | 34,000m | 2:25.6 | 113 | 690 | 23 |
9:32.3 | 36,000m | 2:23.0 | 120 | 711 | 23 |
9:26.8 | 38,000m | 2:21.7 | 123 | 723 | 23 |
9:29.2 | 40,000m | 2:22.3 | 121 | 718 | 23 |
10:43.6 | 42,000m | 2:40.9 | 84 | 589 | 21 |
9:17.9 | 42,195m | 23:50.5 | 0 | 300 | 23 |
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Workout Graph
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