Chris Kron 8000m row
8,000m
Meters
33:57.2
Time
2:07.3
Pace
499
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 622 |
| Drag Factor | 122 |
April 11, 2023 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:57.2 | 8,000m | 2:07.3 | 170 | 883 | 18 |
| 6:56.8 | 1,600m | 2:10.2 | 158 | 845 | 18 |
| 6:47.3 | 3,200m | 2:07.2 | 170 | 884 | 18 |
| 6:43.4 | 4,800m | 2:06.0 | 175 | 901 | 18 |
| 6:40.9 | 6,400m | 2:05.2 | 178 | 912 | 19 |
| 6:48.8 | 8,000m | 2:07.7 | 168 | 877 | 19 |
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Workout Graph
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