Chris Kron 3x2000m/3:00r row
6,000m
Meters
23:43.7
Time
1:58.6
Pace
0
Calories
| Rest Distance | 287m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,287m |
| Overall Time | 32:43.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 21 |
| Stroke Count | 537 |
| Drag Factor | 0 |
April 18, 2023 07:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:43.7 | 6,000m | 1:58.6 | 210 | 1021 | 21 | |
| 7:56.8 | 2,000m | 1:59.2 | 207 | 1011 | 21 | |
| 7:57.3 | 2,000m | 1:59.3 | 206 | 1008 | 21 | |
| 7:49.6 | 2,000m | 1:57.4 | 216 | 1044 | 24 | |
| r287m |
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Workout Graph
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