Chris Kron 5000m row
5,000m
Meters
19:56.1
Time
1:59.6
Pace
331
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 22 |
| Stroke Count | 452 |
| Drag Factor | 133 |
April 24, 2023 06:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:56.1 | 5,000m | 1:59.6 | 205 | 1003 | 22 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 22 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 22 |
| 4:02.6 | 3,000m | 2:01.3 | 196 | 974 | 22 |
| 3:59.1 | 4,000m | 1:59.5 | 205 | 1004 | 23 |
| 3:54.3 | 5,000m | 1:57.1 | 218 | 1049 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.