Chris Kron 3x2000m/3:00r row
6,000m
Meters
23:26.7
Time
1:57.2
Pace
408
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,078m |
| Overall Time | 32:26.7 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 589 |
| Drag Factor | 137 |
May 03, 2023 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:26.7 | 6,000m | 1:57.2 | 217 | 1047 | 24 | |
| 7:56.5 | 2,000m | 1:59.1 | 207 | 1012 | 23 | |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 25 | |
| 7:42.9 | 2,000m | 1:55.7 | 226 | 1077 | 27 | |
| r78m |
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Workout Graph
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