Chris Kron 15:00 row
3,782m
Meters
15:00.0
Time
1:58.9
Pace
250
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 24 |
| Stroke Count | 364 |
| Drag Factor | 137 |
May 04, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,782m | 1:58.9 | 208 | 1015 | 24 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 23 |
| 6:00.0 | 760m | 1:58.4 | 211 | 1025 | 23 |
| 9:00.0 | 751m | 1:59.8 | 203 | 999 | 24 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 24 |
| 15:00.0 | 772m | 1:56.5 | 221 | 1060 | 28 |
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Workout Graph
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