Chris Kron 30:00 row
7,260m
Meters
30:00.0
Time
2:03.9
Pace
463
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 21 |
| Stroke Count | 634 |
| Drag Factor | 135 |
May 09, 2023 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,260m | 2:03.9 | 184 | 932 | 21 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 |
| 12:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 |
| 18:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
| 24:00.0 | 1,440m | 2:05.0 | 179 | 916 | 22 |
| 30:00.0 | 1,432m | 2:05.6 | 176 | 906 | 22 |
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Workout Graph
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