Chris Kron 9000m row
9,000m
Meters
37:44.1
Time
2:05.7
Pace
580
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 18 |
| Stroke Count | 697 |
| Drag Factor | 128 |
May 13, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:44.1 | 9,000m | 2:05.7 | 176 | 905 | 18 |
| 8:14.9 | 1,800m | 2:17.4 | 135 | 763 | 17 |
| 7:22.5 | 3,600m | 2:02.9 | 188 | 948 | 18 |
| 7:24.4 | 5,400m | 2:03.4 | 186 | 940 | 19 |
| 7:22.0 | 7,200m | 2:02.7 | 189 | 950 | 19 |
| 7:20.2 | 9,000m | 2:02.2 | 191 | 958 | 19 |
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Workout Graph
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