Chris Kron 1000m row
1,000
Meters
4:17.2
Time
2:08.6
Pace
62
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 83 |
| Drag Factor | 181 |
June 03, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,000 | 2:08.6 | 165 | 866 | 62 | 19 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 12 | 19 |
| 0:50.4 | 400 | 2:06.0 | 175 | 902 | 12 | 19 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 12 | 17 |
| 0:48.7 | 800 | 2:01.7 | 194 | 967 | 13 | 20 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 13 | 23 |
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Workout Graph
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