Chris Kron 30:00 row
7,206m
Meters
30:00.0
Time
2:04.8
Pace
463
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 124 |
June 05, 2023 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,206m | 2:04.8 | 180 | 918 | 19 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 17 |
| 12:00.0 | 1,484m | 2:01.2 | 196 | 975 | 20 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 |
| 24:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 19 |
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Workout Graph
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