Chris Kron 20:00 row
4,896m
Meters
20:00.0
Time
2:02.5
Pace
315
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 135 |
September 29, 2023 11:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,896m | 2:02.5 | 190 | 954 | 23 |
| 4:00.0 | 967m | 2:04.0 | 183 | 930 | 20 |
| 8:00.0 | 982m | 2:02.1 | 192 | 960 | 22 |
| 12:00.0 | 982m | 2:02.1 | 192 | 960 | 23 |
| 16:00.0 | 973m | 2:03.3 | 187 | 942 | 23 |
| 20:00.0 | 993m | 2:00.8 | 198 | 982 | 27 |
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Workout Graph
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