Chris Kron 1003m row
1,003m
Meters
3:58.5
Time
1:58.8
Pace
66
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1016 |
Stroke Rate | 25 |
Stroke Count | 101 |
Drag Factor | 134 |
October 02, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:58.5 | 1,003m | 1:58.8 | 208 | 1016 | 25 |
1:34.6 | 400m | 1:58.2 | 212 | 1028 | 25 |
1:35.0 | 800m | 1:58.7 | 209 | 1019 | 25 |
0:49.0 | 1,003m | 2:00.6 | 199 | 985 | 26 |
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Workout Graph
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