Chris Kron 10:00 row
2,289m
Meters
10:00.0
Time
2:11.0
Pace
141
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 138 |
January 23, 2024 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,289m | 2:11.0 | 155 | 835 | 23 | 135 |
| 2:00.0 | 460m | 2:10.4 | 158 | 842 | 23 | 124 |
| 4:00.0 | 412m | 2:25.6 | 113 | 690 | 20 | 126 |
| 6:00.0 | 473m | 2:06.8 | 171 | 890 | 24 | 136 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 25 | 143 |
| 10:00.0 | 477m | 2:05.7 | 176 | 905 | 27 | 146 |
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Workout Graph
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