Chris Kron 10:00 row
2,207m
Meters
10:00.0
Time
2:15.9
Pace
127
Calories
120
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 138 |
February 15, 2024 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,207m | 2:15.9 | 139 | 779 | 20 | 120 |
| 2:00.0 | 432m | 2:18.8 | 131 | 749 | 21 | 108 |
| 4:00.0 | 438m | 2:16.9 | 136 | 768 | 20 | 116 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 20 | 123 |
| 8:00.0 | 445m | 2:14.8 | 143 | 791 | 21 | 127 |
| 10:00.0 | 443m | 2:15.4 | 141 | 784 | 22 | 127 |
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Workout Graph
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