Chris Kron 10:00 row
2,274m
Meters
10:00.0
Time
2:11.9
Pace
135
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 138 |
March 27, 2024 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,274m | 2:11.9 | 152 | 824 | 22 | 130 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 20 | 114 |
| 4:00.0 | 455m | 2:11.8 | 153 | 825 | 22 | 126 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 23 | 135 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 23 | 138 |
| 10:00.0 | 461m | 2:10.1 | 159 | 846 | 25 | 141 |
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Workout Graph
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