Chris Kron 10:00 row
2,460m
Meters
10:00.0
Time
2:01.9
Pace
158
Calories
137
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 134 |
May 15, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,460m | 2:01.9 | 193 | 964 | 24 | 137 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 23 | 117 |
| 4:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 130 |
| 6:00.0 | 500m | 2:00.0 | 203 | 997 | 24 | 141 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 25 | 149 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 28 | 152 |
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Workout Graph
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