Chris Kron 10:00 row
2,297m
Meters
10:00.0
Time
2:10.6
Pace
138
Calories
134
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 134 |
June 05, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 21 | 134 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 21 | 122 |
| 4:00.0 | 450m | 2:13.3 | 148 | 808 | 21 | 130 |
| 6:00.0 | 454m | 2:12.1 | 152 | 821 | 22 | 131 |
| 8:00.0 | 469m | 2:07.9 | 167 | 875 | 20 | 145 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 22 | 146 |
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Workout Graph
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