Chris Kron 12:00 row
2,909m
Meters
12:00.0
Time
2:03.7
Pace
185
Calories
142
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 21 |
| Stroke Count | 253 |
| Drag Factor | 137 |
August 06, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,909m | 2:03.7 | 185 | 935 | 21 | 142 |
| 3:00.0 | 708m | 2:07.1 | 170 | 886 | 20 | 121 |
| 6:00.0 | 729m | 2:03.4 | 186 | 940 | 20 | 142 |
| 9:00.0 | 723m | 2:04.4 | 181 | 924 | 20 | 148 |
| 12:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 157 |
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Workout Graph
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