Chris Kron 2100m row
2,100
Meters
8:40.4
Time
2:03.9
Pace
131
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 22 |
| Stroke Count | 195 |
| Drag Factor | 131 |
August 07, 2024 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.4 | 2,100 | 2:03.9 | 184 | 933 | 131 | 22 | 139 |
| 2:04.5 | 500 | 2:04.5 | 181 | 924 | 31 | 25 | 125 |
| 2:01.4 | 1,000 | 2:01.4 | 196 | 973 | 32 | 21 | 139 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 31 | 22 | 142 |
| 2:04.7 | 2,000 | 2:04.7 | 180 | 921 | 31 | 23 | 145 |
| 0:25.2 | 2,100 | 2:06.0 | 175 | 902 | 6 | 21 | 147 |
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Workout Graph
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