Chris Kron 21:00 row
4,852m
Meters
21:00.0
Time
2:09.8
Pace
300
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 445 |
| Drag Factor | 132 |
September 20, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.0 | 4,852m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 17 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 21:00.0 | 240m | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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