Chris Kron 13:00 row
3,062
Meters
13:00.0
Time
2:07.3
Pace
190
Calories
146
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 135 |
September 21, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,062 | 2:07.3 | 169 | 882 | 21 | 146 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 20 | 129 |
| 6:00.0 | 711 | 2:06.5 | 173 | 893 | 22 | 140 |
| 9:00.0 | 712 | 2:06.4 | 173 | 896 | 21 | 148 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 23 | 153 |
| 13:00.0 | 254 | 1:58.1 | 212 | 1031 | 26 | 160 |
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Workout Graph
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